Marisa Netherwood is a Stress & Mindset Specialist | Clinical Hypnotherapist @ Your Mind Redesigned, devoted to helping people rewire the way they respond to stress and life’s challenges.

Drawing on neuroscience, behavioural science, and the art of hypnotherapy, Marisa teaches how to engage the subconscious mind — the deeper level where patterns of tension, overthinking, and emotional reactivity are stored. Her approach bridges science and lived experience, delivering teachable skills that support nervous system regulation, emotional steadiness, and mental clarity.

Marisa guides clients and students through evidence-based frameworks that build self-awareness, resilience, and lasting behavioural change. Her teaching style is down-to-earth and practical, blending guided practice with relatable insights that make complex principles easy to apply.

She believes that by learning to communicate effectively with both the conscious and subconscious mind, we can overcome negative gearing and shift from survival to self-mastery.