Classically trained as a doctor of clinical psychology, I continually found talk therapy alone was not fulfilling my passion for healing the root of the problem for myself or my clients. I began my own healing journey by receiving my 200RYT yoga teacher training, Reiki Master Teacher, and Japanese tea ceremonialist. I found the immense benefit of these spiritual practices on my overall wellbeing and I began weaving them into my client sessions, calling it psycho-spiritual mentorship.

Psycho-spiritual mentorship is the integration of psychology processing tools with spiritual energetic healing principles to create a wholistic approach to healing. As a psycho-spiritual mentor, I view wellness from a whole person lens, where I tailor healing to fit all aspects of your being. I believe in the interconnectedness of the mind, body, and spirit as being the foundation to overall wellness. Healing is a holistic and collaborative journey, in which all humans have the ability to be the highest versions of themselves. As your guide, I believe that you have all the answers within you and I find it an honor to have the opportunity to walk with you on your journey towards deeper growth and healing. It is my goal then, to empower you to find wholeness and healing within yourself.