Karl Jeffery

Helping you to become a master of meditation, every step of the way

I am an experienced meditation teacher with the freedom to teach all styles and techniques of meditation. In addition to my own personal meditation practice, I have remained committed to deepening my knowledge of meditation and spirituality. Over the years I have practised, studied and taught a wide variety of meditations, ranging from traditional eastern meditations, buddhist meditations, Zen, Himalayan, Qi Gong, Transcendental Meditation, right through to ancient techniques and contemporary styles.

Whether you want to try meditating for the first time, or you’re looking to deepen your existing practice of meditation, or even if you’re simply seeking some guided meditations for instant relaxation, I am committed to helping you get what you need to succeed.

If you can breathe, you can meditate, I will show you how. I make meditation easy, effortless and enjoyable. My approach remains universal, making it available to everyone from all walks of life regardless of faith, religion, beliefs or background. Everyone is welcome.