Co-founder of Brilliant Living HQ
With nearly 25 years experience in Education and Training, it's only natural that when I'm interested in something I want to share and teach others about it.
My interest in mindfulness and meditation comes from a personal and professional viewpoint, having used and benefited from these techniques since the age of 18. I regularly write and present on personal development topics at Brilliant Living HQ, with a particular focus on mind tools to help people get the most out of life. Mindful meditation is one of the best and most powerful of those tools.