Hi! I'm John. I work with Cambridge University to provide innovative digital tools that help people around the world to understand, track and improve their mental well-being.
Two years ago I suffered from moderate depression. As a serial social entrepreneur I quickly noticed gaps in the current tools that are available to help people with their mental well-being.
I am creating this course to provide a more detailed content to help people understand their mental well-being, and to provide more in-depth to the app I have been creating. My mission is to provide content that is simple, accessible, engaging, and effective.