Yoga + Meditation Teacher
I have been a yoga practitioner for over 20 years and a certified instructor for over 7 years.
I have found the ancient teachings of yoga, meditation and mindfulness to be tools of awakening that over time have helped me to live more wakefully and to be more present in my own life, my practice has showed me how to live consciously, with ease and with a far greater depth and connection to myself then I ever knew was possible, ultimately, the practice of yoga and meditation have helped happiness and joy to flow in my life, in every moment.
My greatest passion is teaching those who wish to understand these practices and experience their benefits, I especially love to teach beginners and younger generations such as teens and tweens, especially young women.
I also draw Ivee, the little yogi character you will see in my course and on my Facebook page.