Jennifer Heard

Hi!  I'm Jennifer Heard PhD, CIAYT, I believe that life is about balance; when the scales are tipped health issues arise.  I bring 15+ years of natural health, nutrition and wellness coaching skill to my clients and students.

My Story

I struggled with weight, anxiety, migraines and stomach issues growing up but didn’t really care to do anything about it until I had my first son. His health problems forced me to take, both his and my health seriously. Not wanting to give pharmaceutical medications to a child I decided to continue my education; changing directions I looked to natural medicine. Earning my PhD helped me take charge of my children's heath and my own.

For the last 15 years I have not only studied and practiced natural medicine, I have also lived it. My areas of specialty include: Celiac Health, Mindfulness, Nutrition, Breathing & Yoga Therapy.

I focus on creating optimal body/mind health through nutrition, mindfulness and exercise. I believe in encouraging people to take control of their own health in order to lead their best life.

I hope you are as excited to go on a total health journey as I am!