I am a registered nutritionist, RNutr (public health, food), registered with the Association for nutrition and SENSE freelance registers in the UK. I come from a medical and nutrition background with a wealth of experience working within the health, nutrition and fitness industry.

I am an educator, registered nutrition consultant, and a health coach. I specialise in adult and early years nutrition viz weight loss, Type 2 diabetes and behaviour change towards healthy lifestyle. Furthermore, I believe in flexible, personalised, tailored and outcome focused nutritional support.

I like to read evidence-based research papers in my downtime as well as cooking from scratch, always find a reason to enjoy my outdoor activities, mainly green walks and hikes –whatever the weather!