Gregory K. Cadotte is a certified hypnotherapist, author, and reflective teacher dedicated to helping individuals understand the deeper mechanics of identity, emotional patterns, and inner peace.
He is the founder of Light Manor Hypnotherapy, where he works primarily online with clients experiencing anxiety, stress, overthinking, and habit-based challenges. His approach integrates hypnotherapy, NLP, and structured self-inquiry, emphasizing awareness and alignment rather than force or suppression.
Gregory is the author of:
Reaching Out: Healing Stories of the Dancing Buddha — a collection of modern monk and student stories designed to explore emotional growth, relational insight, and guided reflection.
Unbecoming: Seeing Through the Self We Carry — a philosophical and experiential examination of how the sense of self is constructed, and how gently observing that construction can reduce unnecessary inner tension.
Through both his writing and his courses, Gregory focuses on clarity over complexity, steady understanding over dramatic transformation, and practical insight that can be applied in daily life.
His teaching style is calm, structured, and reflective — designed to help students reduce mental friction and reconnect with a natural sense of ease.