Who am I

Hello world, I am Erik Zhou, Certified Yoga Teacher, Bio Hacker, Free Diver, and Software Engineer with a never-ending curious mind who is on the journey to rediscover the ancient wisdom and reunite with the modern science to release the human potential. Join me in this amazing journey to “hack the human body” and become “superhuman”

My Journey of the 5 Rites

I was born in a doctor’s family, my Mom is a surgeon and ever since my childhood I am very interested in medicine and how the human body works. I am amazed by the complexity as well as the elegance of how the human body works! It is the single most elegant “machine” on this planet. Ever since my twenties, I started to “vacuum” many books about how the body works. Like how the immune system works, how your brain works, how your nerve system works etc.

I am also a free diver. Freediving is my life's passion, and in order to make keep calm in the water(with a long breath-hold), I started practising yoga, as many professional free divers do. As I started practising more and more yoga it not only make my free diving performance much better it also surprise me to make my overall health improves a lot. I am a lot calmer and much happier and even my diet changed (naturally tend to have healthy food).

At that time I realised that the human body is hackable(as later I started my software engineering career I understand that the more complex the system the more attacking surface for the hacker. Put it another way the human body is extremely complex but it also means it is very “hackable” ) That’s when I started my journey into BioHacking. I started to read a broad range of books (hundreds of them) like yoga, Tai Chi, Qi Gong, Buddhism, meditation, Chinese Medicine, Ayurvedic Medicine and many many others. Until I found the Five Rites!

The 5 Rites has totally changed my life and it is the SINGLE most effective Biohacking that I have tried so far(It miraculously healed my eczema which I had for more than 10 years).

What is my mission?

My mission is to show you the power of ancient wisdom and look at it from a modern scientific perspective to unlock the huge healing potential that already exists within you and take you on the journey of healing and transformation.