I live with Multiple Sclerosis an uncontrollable, unpredictable, unkind illness that affects your brain and nervous system. An example of some of the problems range from difficulty walking, fatigue, loss of movement & vision to name but a few. 

Phoenix Qigong has changed my life and I have created this program to challenge advanced practitioners to learn a new method of healing and to help beginners start their journey.

Although the key to development is to rotate the waist I make it accessible to everyone all ages & levels of fitness, teaching both seated and standing. Personally other than becoming mindful and relaxed I have improvements in co-ordination, balance, posture, flexibility and strength.

It is my privilege to have Master Joe Lok's permission to teach and share with you these stances from Phoenix in Graceful Clouds of Blessing healing qigong.  He made me his in-door student in 2018 based on character, determination and not just ability! My profile photo is from my ceremony.

I have become the 28th Generation Inheritor of Wudong Sanfeng Natural & 20th Generation Inheritor of Dragon Gate & 2nd Generation Inheritor of Natural Energy Daogong .