Elleen Berger is an Advanced Clinical Hypnotherapist, NLP Practitioner, and Yoga Teacher @Blue Butterfly Hypnotherapy, dedicated to helping people manage anxiety, chronic pain, and regulate their nervous system.
Drawing on neuroscience, behavioural science, and mind-body practices including clinical hypnotherapy and yoga, Elleen teaches how to understand and work with the deeper levels of the mind and body — the spaces where stress, tension, and habitual responses are stored. Her approach blends scientific insight with practical tools, giving students actionable strategies to support emotional balance, resilience, and overall wellbeing.
Elleen guides clients and students through evidence-based tools and techniques, teaching from the lens of her own lived experience with stress-related challenges and chronic pain. This approach increases self-awareness, supports nervous system regulation, and fosters lasting behavioural change. Her teaching style is warm, nurturing, and accessible, combining guided experiences with clear explanations that make complex concepts easy to apply in everyday life.
She believes that by learning to work with the mind and body in harmony, we can move beyond mere survival, ease chronic stress and pain, and create a grounded, empowered, and balanced life.
