My goal is to help you re-imagine your life and let go of thoughts that undermine you by consciously choosing thoughts and intentions that will help you create the life you desire, so that a renewed and fulfilled you can emerge. With extensive experience in resiliency and coping, I lead by example and show you that living a full and happy life is possible despite the challenges and heartaches you've faced in your life.

I have a degree in Exercise and Sports Science from the University of San Francisco where I was honored to attend on a collegiate scholarship. I have worked in the private sector but found my passion in business ownership and the voluntary sector. From developing a powerful mindset through the competitive sport I played, to the creating and running of my own businesses, to being forced to navigate the passing of my 14-year-old daughter Jenna in 2014, to starting and operating the #hersmile Nonprofit, to becoming an author, I have the tools and understanding to help you create a life of intention and richness in all areas of your life.

I have found healing through doing. Within three months of my daughter’s passing, we started the #hersmile Nonprofit whose mission it is to fund programs to empower and inspire people to thrive despite adversity. In addition to authoring the book, Stronger Than You Know, My Daughter Told Me So, I have also created this course with the goal of creating a touch point for promoting healing mental support and resilience. It’s my goal to show it’s possible to live a full and happy life despite your circumstances because if I can do it…so can you!