Hello, I’m Dasha, a stress transformation coach and creator of the Nail Standing (Sadhu Board) Practice course. My journey has been one of resilience and growth—spanning two divorces, career reinventions, and motherhood. Through it all, I’ve discovered not just how to survive stress but how to transform it into a source of strength and balance.

With over a decade of yoga practice, holistic techniques, and hands-on experience, I’ve crafted methods that are deeply rooted in real life, not theory. My approach empowers you to expand your perception, build resilience, and foster a healthier relationship with stress.

Now, as a mom to an amazing 5-year-old and someone who’s finally found love and peace, I’m here to share the tools that changed my life. Together, we’ll unlock your potential, embrace transformation, and create a life of clarity, strength, and joy. Let’s take this journey together!