Board certified in Neuro-Linguistic Hypnotherapy, trained with the prestigious Milton H. Erickson Foundation, a Contemporary Shaman, a Reiki Master Teacher, Carmen designs thought-feeling® practices as feelfulness techniques for both therapeutic purpose, peak performance or mastery.
Carmen coined the term “Creating Ease” in 2011. A Mensa member, mixed media artist and an international best-selling author she professes “all it takes is willingness.”
If mindfulness is a state achieved by focusing your awareness on the present moment, calmly accepting your feelings, thoughts, and bodily sensations, Carmen teaches you how to achieve a higher state of being by choosing the thought-feelings® desired, generating that state and using it both as a therapeutic technique, peak performance or mastery.
Carmen states: "Deliberately practicing chosen thought-feelings on a regular basis provides a significant tangible shift in your state of being. Because ideas weaved with corresponding feelings become creative actions and tangible results, make sure to use this circular sequence of creation wisely:
The subconscious works in and from patterns so be persistent and insistent; repeat your thought-feelings to imprint on your subconscious to deliver you the reality you desire: • Pattern Recognition - Thoughts • Pattern Utilization - Feelings • Pattern Creation - Thought-Feelings
The masterful self never entertains a feeling which does not contribute to a desired achievable outcome. This is the secret of mastery."
