Carol Arnelas

Aunque nacida en España, su camino en el yoga empezó en Londres. Allí pasó años trabajando en el sector financiero y, a pesar de que parecía tener ‘todo’ en la vida, sentía un vacío constante. Con la idea de encontrar el equilibrio en medio del caos que era trabajar de lunes a viernes y salir todos los fines de semana, empezó a practicar yoga, meditación y tantra.

Un dia decidió resignar a su puesto de trabajo y dedicar su vida a enseñar las prácticas que le habían dado las claves para disfrutar de la vida de manera consciente.

Carol se ha formado y ha practicado regularmente en Londres con profesores como Stewart Gilchrist, Emi Tull o Aram Raffi. Además, le debe su amor por el Yin yoga a Norman Blair, con quien cursó su formación. Carol también ha cursado estudios de Yoga Aéreo en India y de profesora de Tantra (500hr) con Ma Ananda Sarita de Tantra Essence y regularmente la asiste en sus cursos y retiros alrededor de todo el mundo. 

Su Dharma es promover un estilo vida consciente entre la mayor cantidad de gente posible. Así, ha impartido clases, talleres y retiros en varios países, entre ellos Inglaterra, España y los Emiratos Árabes. Sus sesiones son dinámicas y energéticas pero a la vez espirituales, incorporando aspectos de filosofía y Tantra. Después, te sentirás relajado, lleno de energía y con una gran sensación de plenitud.

----------------------------------------------------------------

Carol was born in Spain although her path in yoga started in London in 2015, where she spent long years working in a finance company. Even though she had what it was commonly believed as a ‘successful’ life, there was a constant void inside her. In the middle of a chaotic life, working 9-5 and going out every weekend, she started attending yoga classes and tantra retreats. The two practices helped her to fill up the void and gave her the keys to enjoy life in a conscious way.

One day she woke up with the realisation that she had found her path in life and decided to train as a yoga teacher.

Carol has trained and keeps practicing regularly with teachers such as Stewart Gilchrist, Emi Tull, David Kyle or Aram Raffi. Although her style is dynamic and active yet spiritual she finds her balance in Yin Yoga. She owes her love for this practice to Norman Blair whom she learnt from. Carol has also studied Aerial Yoga and Yoga Philosophy in India and Tantra Teacher Training (500hr) worldwide with Ma Ananda Sarita from Tantra Essence. She regularly assists her in her trainings around the world.

From the day she left her office work, she teaches yoga full time: classes, workshops, events, retreats… Any chance is good in order to share her passion with others. In recent years, she has also discovered her passion for sound and chanting mantras.

Her Dharma is to promote a conscious lifestyle among as many people as possible. In this way, she has taught classes, workshops and retreats in various places around the world such is England or Spain.

Carol has now moved to the Spanish countryside where she holds a yoga studio apart from finding the perfect chance to create online yoga content.

In her sessions you will be given the chance to work with the body, the mind and the soul, in order to create strength, flexibility, relaxation and union. Expect to feel relaxed, yet energised and with a great sense of groundedness after taking any of her sessions.