Catherine believes in real life learning. She has been learning and applying these techniques for many years in locations as varied as refugee camps, hospitals and local community organisations.
As well as her lived experience, she is a trained yoga teacher, End of Life Doula, massage therapist, color psychology expert and energy healer.
She offers retreats in her Winds of Discovery Centre in Morocco and has written two books (Your True Colors - about color psychology and Live Life in Full Color - about chakras).
She loves to draw together threads from these experiences and blend them in fresh ways to create practical, accessible solutions to the challenges she encounters along the way.
She is mother to three young adults and a keen traveller - 96 countries so far.