I am Anurag Babu from India. I grew up with low self-esteem and not liking myself. I was consumed by cigarettes, alcohol, and drugs for very long.

I crashed completely when I was heading 6 countries for a multinational company at the age of 30 but I was unhappy, scared, and depressed. I decided to suicide but I could not.

For the next few years, I walked a path of true self-transformation exploring ancient spiritual practices - Yoga, Meditation, Huna, and many more.

I quit addictions, traveled the world, worked with NGOs, and shared my knowledge with people. I was able to combine my life experience and spiritual journey to apply it in normal life to live a peaceful and purposeful life.

I do not believe in becoming a monk, cut off from the world, and in the delusional world of spirituality. I believe in moving through the chaos of the world with courage, peace, and purpose. I believe these practices should be tools adapted to live successfully and peacefully in modern society.

I teach Meditation and Yoga. I conduct spiritual retreats. I am also a certified Integrated Restorative Yoga Teacher. I am well versed in many Yogic and Meditation philosophies. I also teach Yoga Therapy.