Welcome to Somatics With Sarai. My name is Sarai, and I’m so glad you’re here.
I’m a licensed therapist, Somatic Coach, Breathwork Facilitator and deeply passionate Healing Arts Practitioner with over a decade of experience supporting individuals and couples on their paths of transformation.
My work integrates trauma-informed somatic practices, nervous system education, transpersonal psychology, and conscious communication — drawing from the teachings of Dr. Peter Levine (Somatic Experiencing), Dr. Stan Grof (Holotropic Breathwork), and Dr. Marshall Rosenberg (Nonviolent Communication).
I created this space to bring you grounded, accessible, and experiential courses that help you reconnect to your inner wisdom, deepen emotional safety in relationships, and embody the change you’re seeking — from the inside out.
My Goal for This Course Community
My goal is to build a supportive, empowered learning space where you feel inspired to grow.
Whether you’re navigating relational dynamics, stress, conflict, or simply seeking a deeper sense of wholeness — my courses are here to meet you with practical tools, compassionate guidance, and nervous system-friendly practices that actually work.
I’ll be adding more courses regularly, so feel to browse what’s currently available — and if you ever have a course idea or something you’d love support with, you can always message me directly. I love hearing from you. You will also see my other courses from my previous era where I did a lot of psychedelic work. Hope you enjoy!
Thank you for being part of this journey. Let’s keep growing together.
