Austra Putnina is a high performance coach helping people to build lasting habits, improve their self-control, get in charge of their emotions and get more done without procrastination or feeling overwhelmed.
She is helping people to get in charge of their lives, build confidence and overcome their limiting beliefs.
She has been studying self-development and working on herself for the past 10 years and has acquired Bachelors in Applied Sport Psychology at LJMU.
She is leading by example and sharing both her knowledge and experience and lessons she has learned so far and keeps learning on a daily basis.
