Ashleigh Stewart, has dedicated her life to exploring the intricate connection between the mind, body, and spirit, and the power of meditation, and to understand how it is related to our daily life experience, health and wellness. With her extensive academic background in psychology, spirituality, spiritual psychotherapy, yoga, ayurveda, and her doctorate degree in Metaphysical Counselling, Ashleigh has grown to become a highly experienced therapeutic yoga & meditation instructor, and somatic healing practitioner. While she was raising her two children she felt called to work with families, and focused primarily on teaching fertility yoga, prenatal, mom and baby and kids yoga. During that time she wrote two books on yoga & mindfulness, and emotional intelligence for children, Ashleigh is committed to sharing her knowledge and expertise with others, and enjoys helping them to realise and harness their personal power, and with the wisdom of the body, then chanel it into living a better life. Join Ashleigh and her community The Dhyana Yoga & Wellness Lounge on a journey of self-discovery and healing.