My name is Dr Andrew Timos, I am an osteopath and a strength and conditioning coach from Melbourne, Australia. I have a double degree in health and applied science, as well as a masters degree in exercise science (strength and conditioning). I am currently registered with AHPRA and with the ASCA (level 2).

I have been in the health and fitness industry for over 12 years, and have worked with a large demographic of individuals from general population, to advance and high performance athletes. I am very passionate about the health industry, dedicated to helping individuals as an osteopath and strength and conditioning coach, as well as educating individuals through seminars and webinars. In addition to my current practises, I also teach the certificate 3 and 4 in fitness within an institution in Melbourne, and have published papers in the journal of Australian strength and conditioning. My training background includes mixed martial arts (muay thai kickboxing and BJJ), as well as strength training and powerlifting.

The courses that I aim to deliver on this platform are webinars aimed at enhancing the knowledge around exercise physiology, programming, applied biomechanics and exercise rehabilitation.