Equine Assisted Self Help Facilitator
I'm Aleka and I am the founder and owner of Big Heart Equestrian where our program called the Big Heart Method helps people everyday manage their mental wellbeing. Our program helps with stress, anxiety, depression, PTSD, insecurities, and so much more. We work alongside horses to help people really understand themselves and what it is they are feeling.
I struggled with mental health growing up and horses were truly the only method for me to cope with it. With them teaching me so much about myself, I want to offer that to everyone looking to better their mental health. That's when Big Heart Equestrian began and we have helped so many people already.