My name is Aidana, and I’ve been practicing yoga since 2015. I’m originally from Kyrgyzstan, in Central Asia, and I’m currently traveling the world sharing my experience while continuing to explore the incredible potential of the body and mind.
I completed my yoga training at RYTTS in India. My approach is simple: consistency matters more than intensity. Even 15–20 minutes a day can create meaningful change, no matter how busy life gets.
My classes are beginner-friendly and designed to gently open the body, helping you build flexibility, strength, and balance in a sustainable way.
