My name is Keith and I am the founder of Fit With Burpees. My ultimate goal is to make exercising at home possible for every individual who are striving to get fit. I am a strong believer of body-weight workout and that you do not need a gym to get fit. My expertise is in the Burpees workout which is a very effective total body conditioning workout that works on your entire body helping you to not only gain strength but burn fats at the same time.
For more information about Fit With Burpees, check the site up at fitwithburpees.com