Living Yoga: 7 Pathways to Liberated Living

Learn how to take the benefits of yoga off the mat and into your life!
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  • Lectures 14
  • Contents Video: 4 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 10/2012 English

Course Description

Ultimately, this “Living Yoga: 7 Pathways to Liberated Living“ course is about liberation. Yoga liberates our bodies, our minds and our souls. This Living Yoga course teaches you to anchor that awareness and empowerment into your daily life. There are 7 mini lecture-style talks, and 6 yoga classes--a combination of Hatha and Kundalini yoga. Each yoga class is intended to help you embody what you've learned in the lectures. Everything in here is the best of Lindsey Lewis's yoga teaching and life coaching.

This “Living Yoga: 7 Pathways to Liberated Living" course

is for you if:

You want to feel as empowered in your daily life as you do after a yoga class.

You want less stress, and more happiness.

You're ready to embrace the power of your essential self and create a life of abundance.

Take this ultimate Living Yoga course and learn how to do Liberation Yoga for liberated living.

What are the requirements?

  • There's no course requirements other than this: honour your body and yourself.

What am I going to get from this course?

  • In this course, you'll learn how to bring the benefits of your yoga practice--peace, strength, empowerment--into your daily life.
  • In this course, you will learn 7 pathways to help you do that.
  • You'll learn how to tap into your essential self; protect and strengthen that part of you; make choices and decisions from that place; develop your intuition; overcome roadblocks, disbelief and doubt; and attune your life and your body to abundance.

What is the target audience?

  • Any yoga lover can take this course. If you like yoga, and what it brings into your life, you'll love this course!

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

About Living Yoga: 7 Pathways to Liberated Living
Preview
01:44
Section 1: Pathway 1: Accessing Your True Self
14:24

There is a deep knowing inside you, a part of you that is comprised of your DNA, your genetic legacy, and is aligned with your purpose and your deepest, unique happiness. This video teaches you all about this part of you, and how to access it.

20:03
This flowing Hatha yoga practice will have you about tapping into and honoring your essential self.
Section 2: Pathway 2: Listening to Your Essential Self
13:56
The part of you that is always guiding you towards your liberated life communicates to you in very specific ways. Here's how--and how to listen. www.libreliving.com
17:52
Developing body awareness is key to hearing and understanding the communication from your essential self. This yoga practice will teach you how to do just that. www.libreliving.com .
Section 3: Pathway 3: Protecting Your Essential Self
13:08

Once you've started to listen to your essential self, it's super common for influences from outside you--and inside you--to try to undermine that communication. Here's how to protect and honor your essential self. www.libreliving.com

27:38

This yoga practice will strengthen your ability to notice thoughts that don't serve you, face your fear, and do it anyway. www.libreliving.com

Section 4: Pathway 4: Overcoming Roadblocks
10:06

There are a number of roadblocks that can get in the way of living your liberated life. Here, we identify the major ones, and learn how to overcome them. www.libreliving.com

27:29

This yoga practice will help you to strengthen your heart center--and the rest of your body, too. www.libreliving.com

Section 5: Pathway 5: Daring to Dive into Disbelief and Doubt
11:24

Daring to dive into disbelief and doubt is key to living your uniquely happy, liberated life. Here's how to do it in a way that empowers you. www.libreliving.com

22:48
This yoga practice will challenge you to challenge your thoughts that don't serve you and choose ones that do. www.libreliving.com
Section 6: Pathway 6: Abundance
15:06

A liberated life is an abundant life. You have everything you need to create abundance for yourself. Here's how, and why, economically-speaking, the time has never been better. www.libreliving.com

20:12

This yoga practice is dedicated to opening and energizing the 7 main energy centers in your body--so you can be open and receptive to the opportunities of the universe, and have the energy to pursue them. www.libreliving.com

Section 7: Pathway 7: Live it in the Minute
18:00

These Live it in the Minute tools help you live your empowered, abundant, clear and happy life--on a minute-to-minute basis. www.libreliving.com

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Instructor Biography

Lindsey Lewis, Life Coach and Yoga Teacher

Liberty + Freedom They’re yours. I’m here to help you bring them into your life. Because I know that once you do, you’ll help the world. Even if it’s simply through your re-vitalized presence.

I believe. I believe in the power of one. I believe we can all find our freedom. I believe in a life filled with peace and strength. I believe in a world filled with people who are strong, free, and happy. I believe in you.

I teach. My life is about being of service. I get so excited about teaching pathways to liberation--whether that's through yoga or life coaching. I'd love to hear from you.

Let's connect on Facebook, Twitter , or YouTube.

I'm at www.libreliving.com .

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