Ignite your Life: Create the life you dream of living
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Ignite your Life: Create the life you dream of living

Find meaning and purpose to create a life you love
New
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1 student enrolled
Created by Jess Stuart
Last updated 9/2017
English
Current price: $10 Original price: $150 Discount: 93% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 1 Article
  • 11 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Define who you are and what you want from life
  • Create your own happiness from within
  • Set powerful goals to make it happen
  • Design your ideal life
  • Overcome challenges and navigate barriers to happiness
  • Achieve your potential
  • Build resilience and persist in the face of set backs
  • Define your values and uncover your strengths
View Curriculum
Requirements
  • A good understanding of english, internet connection, a commitment to study and a motivation to succeed
Description

Embark on your journey to create the life you’ve dreamed of living.  Find meaning and purpose, embrace your authenticity.  Learn how to define your own success and achieve your potential.  Overcome fears and navigate failure to achieve your potential and live your dreams.  Build resilience to help you through the tough times and create a life you love with powerful goal setting and practical tools to apply to your life now.

Learn the elements of happiness and how we can create it in our own life.  Understand the power of mind set and attitude, master the art of positive thinking and sets goals to achieve your ideal life.  Whether you’re stuck in a rut and not sure what’s next or achieving but still wanting more out of life.  Want to feel more joy in each day and master the art of happiness?  This course is for you, if you want to be the best version of yourself and live a life you love.

By the end of this course you will have completed practical exercises to help you:

  • Realise who you are and what you want
  • Define your values
  • Uncover your strengths
  • Achieve your potential
  • Overcome the challenges along the way and build your resilience to battle the tough times
  • Set goals to achieve your dreams

A life coach and mindfulness teacher coaching individuals and corporate businesses alike.  An author and regular writer for some of the top wellness and personal development magazines.  With 15 years in personal development and my own personal experience or life transformation to draw on.  Described by others as authentic, uplifting and inspiring, full of helpful insights.

I know how it feels to be stuck in a rut or scared of the future and simply not have the answers.  I also know how to find those answers, uncover our potential and build a life we love.  As someone who has been there and done this, travelled the path you’re on now I know it’s possible and it’s well worth the effort.  Come with me and learn the recipe for happiness to ignite your life.

Who is the target audience?
  • Stuck in a rut or just wanting something extra from life? Needing to make changes but need some help on where to start or motivation to make it happen. Want to live your best life and balance career, money and relationships worries. If you want to learn how to create happiness for yourself and build the life you dream of this course is for you.
Compare to Other Life Purpose Courses
Curriculum For This Course
27 Lectures
01:18:02
+
Introduction
2 Lectures 10:03
+
What is happiness?
2 Lectures 04:01
+
Balance: Making a living or making a life?
3 Lectures 07:21
Making a living or making a life
01:35

Battle busyness to find balance
03:25

Slowing down to speed up
02:21
+
Resilience: bouncing back from tough times
3 Lectures 09:49
Why is resilience important?
03:05

Building a resilient mind-set
04:09

The importance of self-care
02:35
+
Power of the Mind: Mind-set & Attitude
2 Lectures 08:34
Power of the mind
04:24

Positive Thinking
04:10
+
Barriers to happiness: Overcoming fear and failure
4 Lectures 13:07
Barriers to happiness
04:05

Overcoming fear
02:44

Navigating failure to succeed
03:14

Getting out of your comfort zone
03:04
+
Discover your passion and live with meaning and purpose
6 Lectures 11:11
Find Meaning & Purpose
01:32

Define your own success
01:17

Success & Authenticity
02:32

What are your values?
01:40

Passion & Purpose in life
02:32

The vision for your meaningful life
01:38
+
Create the life you dream of living
3 Lectures 10:15
Action: Make it happen
02:57

Goal setting
04:59

Gratitude
02:19
+
Conclusion
2 Lectures 04:43
Wrap up
02:49

Thanks and further resources
01:54
About the Instructor
Jess Stuart
5.0 Average rating
2 Reviews
31 Students
4 Courses
Author, Coach & Speaker on all things wellness & happiness


Jess Stuart – Author, Speaker & Coach

On a mission to empower people to realise their potential to achieve balance in life, inspiring people to find their purpose, rediscover what matters and make changes to bring about a healthier, happier world.

A regular writer for some of the biggest online wellness magazines with hundreds of thousands of views.  Jess also has her own blog and runs regular events and retreats and is an on-line course instructor.


Working with some of the biggest companies in the country Jess delivers effective Leadership Development focusing on our mental potential, resilience, self-awareness and how to achieve success but also balance through harnessing emotional intelligence, powerful goal setting and understanding mindfulness.

After a successful career in the corporate HR world Jess decided to follow her passion in Health and Wellness.  A qualified yoga and meditation instructor with a certificate in Life Coaching.  Jess has trained in Buddhist meditation and mindfulness.  Having lived, worked and volunteered in many countries with some inspirational people Jess draws her life experience into her work to share the principles of health and happiness.


Her first book ‘A Rough Guide to a Smooth Life’, A Guide to Living and Loving Life is out now.  Read more about Jess and access her blog on her website; inspireyourlife