Be True: Find Your Truth And Live It!
4.6 (181 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
11,458 students enrolled
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Be True: Find Your Truth And Live It!

This course assists you in living a life of integrity, and supports you in finding your code of ethics and core values.
4.6 (181 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
11,458 students enrolled
Created by SoulSalt Inc.
Last updated 8/2014
English
Price: Free
Includes:
  • 41 mins on-demand video
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Discover your Core Values
  • Support to live aligned with your Core Values
  • Improves decision making skills
  • Living a life of integrity
  • Being a bad ass
  • Experience what life coaching can offer your life
View Curriculum
Requirements
  • Being honest with yourself
  • Ready to make a shift in the way you live your life
  • Wanting to become a stronger, truer, more honest version of yourself
Description

Be True is a course designed to determine what your Core Value System is. These instructional videos will help you discover what your core values are and will support you in aligning with what matters most in your life. Along with the downloadable worksheets this course will assists you in better decision making, living a life of integrity, and being a more truer version of yourself. Take 25 minutes, download the handouts, follow the tutorials and explore a piece of yourself you may not have know even existed.

Who is the target audience?
  • Anyone who is wanting to become a better version of themselves
  • Not sure what you stand for
  • Discover your core values
  • unable to make decisions easily
  • Interested in self-improvement
  • what to find more about yourself
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Expand All 22 Lectures Collapse All 22 Lectures 56:57
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Be True: Discovering Your Personal Integrity
3 Lectures 02:55
What It Means To Be A Bad Ass
00:51

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

To download the handouts for each module, click the tab that looks like an arrow pointing to a hard drive. Each module has a corresponding handout or you can download all the handouts at once during the "Be True Introduction".

Be True Introduction
02:04

Download Handouts
14 pages
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Finding Qualities
1 Lecture 01:12

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

To download the handouts for each module, click the tab that looks like an arrow pointing to a hard drive. Each module has a corresponding handout or you can download all the handouts at once during the "Be True Introduction".

Be True 1
01:12
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Taking A Stand
2 Lectures 02:40

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

To download the handouts for each module, click the tab that looks like an arrow pointing to a hard drive. Each module has a corresponding handout or you can download all the handouts at once during the "Be True Introduction".

Be True 2
00:43

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

Be True Debrief
01:57
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Brainstorm
2 Lectures 02:15

In preparation of exercise 4, please download the Be True Core Value Cards, shown here.
We recommend that you print out the PDF and cut each phrase into cards.


If you don't have access to a printer, may we suggest that you wright down each phrase that stands out to you. Then, cut each word into its own card and continue on to the next exercise.

Download Be True Core Values Cards
2 pages

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

To download the handouts for each module, click the tab that looks like an arrow pointing to a hard drive. Each module has a corresponding handout or you can download all the handouts at once during the "Be True Introduction".

Be True 3 and 4
02:15
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Top 10
1 Lecture 00:30

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

To download the handouts for each module, click the tab that looks like an arrow pointing to a hard drive. Each module has a corresponding handout or you can download all the handouts at once during the "Be True Introduction".

Be True 5
00:30
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Refine
2 Lectures 02:25

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

To download the handouts for each module, click the tab that looks like an arrow pointing to a hard drive. Each module has a corresponding handout or you can download all the handouts at once during the "Be True Introduction".

Be True 6 and 7
01:07

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

To download the handouts for each module, click the tab that looks like an arrow pointing to a hard drive. Each module has a corresponding handout or you can download all the handouts at once during the "Be True Introduction".

Be True 8 and 9
01:18
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Live In Alignment
1 Lecture 01:38

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

Be True Living Aligned
01:38
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Frequently asked questions...
6 Lectures 16:23
The Everyday Benefits Of Knowing Your Core Values.
01:25

What Are The Benefits Of Living In Alignment With My Values?
04:18

Can My Core Values Change In Time?
02:11

What If One Of My Core Values Is More Dominant
02:01

What If My Employer Had Not Let Me Honor My Be True System?
02:27

How Do My Core Values Play Out Over Time?
04:01
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Testimonials
2 Lectures 09:45

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

Be True After Interview With Emily
05:07

Be True - Be True was designed for you to determine what your Core Value System is. This unique, personal information supports you to be in alignment with what matters most. It assists you in decision making and in living a life of integrity.

Be True After Interview With Eric
04:38
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Just For Fun!
1 Lecture 00:36
Blooper Reel!
00:36
1 More Section
About the Instructor
SoulSalt Inc.
4.6 Average rating
181 Reviews
11,458 Students
1 Course
Find your truth and live it! Become your own bad ass!

Life Coaching at SoulSalt Inc. is a partnership that draws upon positive psychology and strength-based performance. We support the experiences, expertise and wisdom of our client in all aspects (personal and professional), while tackling relevant and productive change.

SoulSalt coaching is not a quick fix. It is diligent, intelligent work where change and adjustment are expected. It requires dedication, discipline; awareness and attention which, when maintained consistently over several months, will produce results.

At SoulSalt Inc. we work best with people who want to earn their living and live their lives by doing those things which inspire them.