Stan Cerulus

Stan Cerulus is a Certified Mindfulness Trainer and General Manager at the Institute for Attention & Mindfulness in Belgium. He teaches mindfulness one-on-one, in groups and at various companies and organizations, including the European Parliament and Accenture.

The practice of mindfulness has helped Stan to overcome his own struggles with anxiety and overthinking, and he now coaches others to achieve similar benefits. His mission is to help spread mindfulness on an ever-larger scale, which is why he decided to create this comprehensive mindfulness course on Udemy.