Sophie Slosarczyk

I'm a women's wellness coach and healthcare professional specialising in stress and anxiety elimination in order to reclaim positive mental and physical health and greater life enjoyment.

I worked as a healthcare professional for over 15 years in the public and private sector before transitioning to private and group coaching specialising in postnatal and mother anxiety.

A bout of serious postnatal anxiety set me on the path to rediscover myself when my first child was born.

An existential crisis later I found I really wanted to help women who may be suffering like I did.

It took me 10 weeks to recover from the anxiety and reclaim my life through entirely natural experience and research.... meditation, mindfulness, CBT & NLP, healing the past, reshaping neural pathways and gaining awareness around the beauty of the present moment, and this is what I now teach in my coaching programmes.