Reza is a licensed psychologist with experience supporting people through a wide range of personal and work-related challenges. He has worked with Employee Assistance Programs (EAP), helping individuals navigate stress, emotional difficulties, and everyday struggles using proven, evidence-based approaches.

Reza has always had a passion for teaching and creating content. Through Udemy, he’s excited to share what he loves — offering simple, practical tools that people can use in their daily lives to feel better and grow stronger.

In addition to his clinical work, Reza regularly runs resilience programs and workshops for young people, helping them build emotional strength and confidence.

He’s also a lifelong learner who enjoys taking courses himself to keep expanding his knowledge and skills.

His current course focuses on stress management, and he’s already working on more courses on different topics to support your mental health and personal growth.