this is prashant jakhmola, I born in Rishikesh (world capital of yoga), I started my yoga journey around 10 years ago from Shivanda ashram in Rishikesh, after one years of study at shivanda I moved to 'Bihar school of yoga' where I lived for one year and finish my yoga trainings (teacher training course, prana shuddhi course, yoga therapy course, yoga studies course). after completing my sadhana t I came back to my academic study in Rishikesh where and completed my graduation in biology and then master in yoga science, in currently I am practicing ashtanga yoga from kpjay Mysore and practicing intense pranayama technique in Rishikesh I am also sharing my practice through my teaching since last 5 years at Rishikesh and i have visited other part of the world to teach such as Indonesia, Russia, France, Nepal, Romania . at present I am running a yoga school in Rishikesh "YOGA VIDYA SCHOOL" where we provide yoga teachers training courses, yoga retreats and workshops.