Hello , I’m Pegah, a yoga teacher trained in the traditions of Sivananda Yoga and Bihar School of Yoga. I have been practicing yoga since my 20s. Yoga is not just a practice for me, it is a way of life and a deep part of who I am.
My teaching focuses on the deeper dimensions of yoga, including yoga philosophy, meditation, and inner awareness. I am especially passionate about sharing the authentic foundations of yoga and helping students bring yogic wisdom into daily life.
In addition to yoga philosophy, I guide practices such as meditation, gentle yoga, and mindful awareness to support balance, compassion, and inner peace.
I intend to share yoga in a simple, authentic, and practical way so that it can become a living path, not only a physical practice, as yoga is truly much more than that.
I look forward to practicing and learning together with you in the courses I will be sharing.
