My name is Nadya. I have a fitness trainer’s education ISO.

I have work experience as a coach in Turkey and Egypt.

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What will you do in my course❓

✅ Exercises that you can include in daily routine

✅ Keep your body fit and healthy

✅ Improve your body flexibility and mobility

✅ Strengthen core muscles to resolve back pain.

✅ Learn correct warm-up techniques

This course is open to everyone.