Hi, I’m Michelle, and I’m passionate about helping people connect with their bodies, breath, and inner joy through the art of aerial yoga.

With over 20 years of experience in yoga and a strong background in anatomy-informed movement, I specialize in teaching aerial yoga using the hammock as a tool for strength, support, and self-discovery. I’ve guided students of all ages and levels, and I love making the practice safe, accessible, and empowering—especially for beginners.

I believe movement should feel good, not intimidating. My teaching blends technical precision with a playful, calming energy, and I always aim to create a space where you can explore at your own pace.

When I’m not in the air, you’ll find me studying the body, reading inspiring books, and sharing movement practices that uplift and restore.

Whether you’re brand new or just curious, I’m honored to guide you in your first steps into the world of aerial yoga. Let’s fly together!