Mentor, Coach, Author and Speaker
“You are not broken.” This has become my personal and professional mantra and one that I intend to spread to as many people as possible.
As a Mentor, Coach, Author and Speaker, I offer alternative care for anyone suffering from depression, anxiety or panic disorder who isn’t finding the healing they wany through traditional mental health services and are sick of the CBT/medication/talk therapy merry-go-round.
In my classes and retreats, I specialize in bringing a mixture of humour, honesty and personal truths to help inspire a new perspective on health, growth and change and love to combine my love of all things nerdy and science-y with a little infusion of "woo-woo" spirituality.
So who am I?
I am someone who has walked the path of brokenness and lived to tell the story.
I am someone who has experienced a dark night of the soul and lived there for over 13 years.
I am someone who has been told, over and over again, that I am broken.
And yet here I am. Stronger than before. Unbroken.
I candidly share my story in the hopes of inspiring others to know that no one is broken; everyone can heal.