Passionate about yoga and the transformative power of motherhood, Jane specializes in teaching prenatal and postnatal yoga. For two decades she has worked with mamas, not only as a yoga teacher but also as a midwife, doula (labor assistant) and childbirth educator. Informed by years of experience of working in the field of women’s health, she is uniquely suited to instruct yoga for the childbearing year. She weaves this breadth of experience into her classes in a warm and humorous, yet thoughtful way.
Jane is a certified yoga teacher and a registered yoga teacher trainer. She is the founder and director of Mama Tree, a yoga school dedicated to training yoga teachers and birth professionals to teach prenatal and postnatal yoga. Her school attracts students from all over the world. She also teaches the Yoga in Pregnancy component of many yoga teacher trainings including Yoga Tree in San Francisco. By training teachers, it is her mission to help make yoga available to all mothers who wish to practice.
Her teaching has been influenced by many teachers and traditions, including Ashtanga, and Iyengar, She has studied yoga philosophy and chanting extensively with Kate Holcombe of the Healing Yoga Foundation. Among her most inspirational teachers have been the many mamas and couples she has worked with over the years. A lifelong student, Jane continues to explore the many facets of this ancient tradition.
Although yoga provides the framework for her spiritual practice, it is her experience as a mother that has given her true opportunity for spiritual growth. Perhaps her most influential teachers are her own children, who reminder her very day to take her own advice and take a deep breath!
It is with great enthusiasm and joy that she shares her passion with others! For more info about trainings and workshops go to janeaustinyoga.com.