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Jana Wettich
Instructor

Jana Wettich

Heilpraktikerin und Yogatherapeutin

Total students
94
Reviews
37

About me

DEUTSCH

Vor ca. 20 Jahren bin ich zum ersten mal mit Yoga und Meditation in Berührung gekommen. Seitdem entwickele ich mich stetig auf diesem Weg weiter. Seit über 10 Jahren unterrichte ich regelmäßige Yogakurse in Deutschland und Frankreich und behandele meine Patienten in der Naturheilpraxis u.a. nach Prinzipien der Yogatherapie.

Aktuell ist mein Hauptlebenspunkt in Südfrankreich am Atlantik. Im Winter leite ich außerdem mit meinem Partner  "AshtangaLanka", ein Ashtanga-Yoga-Retreat in Sri Lanka.

Ich spiele leidenschaftlich gerne Ukulele und Harmonium und leite regelmäßig Kirtans an. Seit Jahren beschäftige ich mich mit Mantras und deren körperliche und geistige  Wirkung.

Die Verbindung mit der Natur ist mir sehr wichtig und ich lade meine Energien bei Outdooraktivitäten auf wie z.B. Surfen, Wandern, Klettern etc.

Meine Onlinekurse beruhen auf jahrelanger Erfahrung in naturheilkundlichen Verfahren, Yogatherapie und Klangtherapie. Ich freue mich mein Wissen mit dir teilen zu können und werde dir viele hilfreiche Tipps für ein gesundes und harmonisches Leben mitgeben.


FRANCAIS

Je suis entré en contact avec le yoga et la méditation pour la première fois il y a 20 ans et je me développe en continue sur cette voie. Depuis plus de 10 ans, j'enseigne régulièrement des cours de yoga en Allemagne et en France et je soigne mes patients dans mon cabinet de naturopathie, entre autre selon les principes de la yoga-thérapie.

Actuellement, mon principal lieu de vie est dans le sud-ouest de la France . En hiver, je dirige également une retraite de yoga Ashtanga "Ashtangalanka" au Sri Lanka avec mon partenaire.

Je suis passionné par l'ukulélé et l'harmonium et j'enseigne régulièrement les kirtans. Depuis des années, je pratique la thérapie des mantras et leurs effets physiques et mentaux. Le contact avec la nature est très important pour moi, cela me permet de garder mon énergie, avec des activités telles que : le surf, la randonnée, l'escalade, etc.

Mes cours en ligne sont basés sur des années d'expérience dans la naturopathie, la yoga-thérapie et la sonothérapie. Je suis heureuse de pouvoir vous partager mes connaissances et je vous donnerai de nombreux conseils utiles pour une vie saine et harmonieuse.


ENGLISH

For nearly 20 years I’ve been exploring yoga, meditation, and sound healing. It’s rewarding to reflect back and see how I have grown steadily on this path. For more than ten years I’ve taught regular yoga courses in Germany and France, along with international yoga retreats. In my naturopathic practice I employ yoga therapy alongside other healing modalities including the healing power of sound and mantras, which have direct positive effects on the physical, mental and emotional bodies.

I am based on the southwest coast of France from spring to autumn. During the winter I spend time pursuing my own studies, but also teach at retreat centers like “Ashtanga Lanka" with my partner. I love playing the ukulele, harmonium and lead kirtans on a regular basis. Staying connected to nature is also very important to me. I recharge with outdoor activities such as surfing, hiking, climbing etc.

My online courses are based on many years of personal experience in Naturopathy, Yoga Therapy and Sound Healing. I look forward to sharing my knowledge with you. In these courses you will receive many useful tips to help you live a more balanced, healthy, and empowered life.

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