Hi there, my name is Jamil and I will be your instructor throughout the courses that will be uploaded from this account.

Who am I to teach you anything? I’m a professional fighter with over 6 professional and 40 amateur fights in MMA. At the same time, I’m a professional filmmaker which gives me the possibility to transfer my knowledge to you in simple, short but at the same time very informative video lessons. Each student will have the possibility to contact me through WhatsApp or Email in case of any questions or additional workout sessions.

I’m currently filming more courses like Jiu-Jitsu basics for beginners, Different types of HIIT/Cardio lessons that you can do at home, Cardio lessons with minimum gym equipment, or even HIIT workouts with different objects that you can find at home. Make sure to follow my account so you don’t miss all these upcoming courses.

I’m more than happy if these courses helped you to become healthier and stronger, or even protect yourselves and your family. If yes, make sure to share these courses with your friends so they can benefit from them as well. Thank you and hope to see you again!