As a relationship healer and therapist, I believe the most important relationship is the one you have with yourself.

When I started my healing journey many years ago I felt very alone and misunderstood. I stumbled upon a community of like-minded people that taught me so much about self-compassion, self-healing and post-traumatic growth. I learned that healing is so much more powerful and effective in a community, where you have support, guidance and people who are experiencing similar issues to your own.

I have studied, trained and worked with some of the best in the field of self-development and healing, including Dr Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP); Paul McKenna, certified hynotherapy trainer; Dr Ronald Ruden, creator of the Havening Techniques; Dr Gabor Maté, trainer in Compassionate Enquiry; as well as Deepak Chopra.