As an internationally published researcher, four-time Amazon author on healthspan and longevity, and the founder of Life Sherpa, my passion is integrating the skills associated with mental health, nutrition, fitness, and adaptogenics into a solution for everyday people in search of health and wellness. In holistic naturopathy, there is a gap where mental health should be and Life Sherpa's mission is to fill that hole with powerful tools to make you the best practitioner you can be and deliver an amazing quality of care to your clients that facilitates life change!