Namaste! I'm DR. Padmashree, better known as Dolly Jain, and I'm thrilled to have the opportunity to guide you on your yoga journey. With over a decade of experience as a yoga consultant, pranayama expert, and meditation teacher, I have had the privilege of working with thousands of students from all around the world.
Since 2010, I’ve shared my passion for holistic wellness, collaborating with top multinational corporations like GE, Visa, Infosys, and Arvind Brands, and delivering wellness training to professionals at every level. I've also conducted global webinars for Tata Technologies and Unifi, and led workshops for NGOs and smaller communities. Since 2014, I’ve expanded my teaching online, offering classes on platforms like WhatsApp, Skype, Zoom, Google Meet, and Microsoft Teams, connecting with clients in India and beyond.
I specialize in customizing yoga programs for individuals, providing pre-recorded courses tailored to your specific body type, lifestyle, and wellness goals. I believe that yoga brings the greatest benefits when it’s designed specifically for you. I am also passionate about prenatal and postnatal yoga, and I’ve helped many women achieve healthier pregnancies and prepare for natural deliveries.
Join me here to experience the power of personalized yoga that nurtures your body, mind, and spirit. Whether you’re looking to build strength, flexibility, or inner peace, I’m here to help you create a practice that fits your unique journey. Let’s connect, grow, and discover the incredible benefits of yoga together.