Teacher of Hatha, Yin Yoga & Mindfulness
I'm a passionate yogi, feminist, environmentalist, animal lover and vegan. For me, yoga is much more than just a physical practice. This is why in my classes, physical, mental and spiritual aspects play an equally important role. In my everyday life, the yogic principle of "Ahimsa", of non-violent and peaceful behaviour amongst others and yourself, resonated the most, which is why I dedicated my practice towards that.
I know first-hand how it is to come across yoga without being physically, spiritually or mentally experienced. I know that there are a lot of advanced poses on social media and that it can be intimidating to join a yoga class when you feel like you don't fit in because of your physical abilities, shape, gender or skin colour. In my classes, I offer an inclusive practice that is open to all beings out there. and that will leave you feeling relaxed, peaceful and great about yourself.
I am a 500h+ trained Hatha Yoga teacher with a great love for yin and restorative yoga, which is why I am currently partaking in a yin yoga training.
I look forward to having you join me on the mat some time. :) Namaste