Hi i'm Chris, i'm passionate about health and fitness and business. A REPS qualified instructor I enjoy helping people get fit, healthy and becoming a better version of themselves.

My first available course is on self defence - i've dedicated my entire life to martial arts and trained with the best in the world.

This course is designed to help you survive an attack in the real world where many courses just dont work. It's a fact that most courses are not practical where this one has been designed to help anyone from a beginner to an expert in a real life situation. 

I have a black belt in Shotokan karate, have trained in Jiu Jitsu, Wing Chun, Boxing and Cage Fighting and the reality is most of the stuff taught in the dojo is not practical in the real world. My goal is to create a system that actually works under high pressure.

I will be developing my courses after they are published so once you purchase stay tuned for updates and new content.