I am a Yoga Instructor passionate about The Immune and Endocrine system, Anatomy and Brain Science, Yoga Therapy and Restorative Yoga

I have always practiced sports and advocated for an active life. I am passionate about the ways that Yoga has an impact on each aspect of our life. Yoga is a state of mind that transcends time and has applicability in modern life.

Expertise:

Yoga Alliance - RYT 200h

New York University - Yoga & Physiology

CTAA - Chair Yoga TT

The Yoga Therapy Institute - Yoga Therapy For Endocrine & Immune System Disorders