Welcome to my space on Udemy! I’m Jean Michel P.s, an expert in mindfulness, holistic therapist, coach trainer, and author with over 10 years of experience and more than 30 books published on Amazon. My mission is to help you transform your life through a holistic approach that combines the best practices for mental, emotional, and spiritual well-being. I firmly believe that wellness and personal growth shouldn’t be complicated but should be accessible to anyone who wants to live a more meaningful and mindful life.

Having trained thousands of students worldwide, I’ve had the privilege of witnessing people of all ages and professions take significant steps toward a more balanced and fulfilling life. My courses are thoughtfully designed to offer a comprehensive learning experience, allowing you to understand the foundations of mindfulness and holistic therapies and apply them practically in your everyday life. Whether you are a beginner or already have experience, you will find in my programs a method that is simple, clear, and enriching.

My journey into the world of mindfulness and holistic therapy began over a decade ago when I realized that personal well-being requires a balance between mind, body, and spirit. I have been fortunate to train with some of the best professionals in the field, and this experience has inspired me to create courses that help others unlock their potential. As a passionate writer, I have published over 30 books that delve into these concepts, making this knowledge accessible to a broader audience. I continue to learn and improve because I believe that education is a lifelong journey and an essential part of our evolution.

I decided to migrate to Udemy to reach a wider audience, making my knowledge and techniques accessible to people around the globe. Thanks to this platform, my courses are available in six languages: Italian, Portuguese, French, Spanish, English, and German, ensuring that anyone can follow my lessons in their preferred language. My vision is to create a global learning community where students can connect, grow, and support each other on their journey of personal development.

Each course is filled with practical exercises, downloadable resources, and proven techniques that you can implement immediately. I will not only provide you with theoretical knowledge but also guide you in applying it to your life to achieve tangible results. Whether you want to improve your mindfulness, manage stress, increase emotional resilience, or discover new practices for your overall well-being, you will find something valuable in my courses.

I am excited to share with you the techniques that have transformed my life and the lives of many others. If you are ready to take the first step toward greater self-awareness and profound well-being, I invite you to enroll in my courses and join a global community of students committed to personal improvement. I look forward to being a part of your journey toward a more fulfilling and harmonious life.