Winning with Willpower [A Masterclass]

How Nobel Prize winners, NYT best-selling authors, and legendary comedians, actors and athletes master self-control
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  • Lectures 80
  • Length 3.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 1/2014 English

Course Description

FREE OFFER! When you purchase this course you will immediately receive the audio program for free (It has almost 2+ bonus hours of content.) Check your udemy inbox for a message from me as soon as you purchase. Yee haw!


Are struggling to get results in your life; maybe you are trying to lose weight, be more productive or take consistent action on a really big goal you have set for yourself? If that is the case then this course is for you. 

It’s designed around the revolutionary insight that people don’t fail, systems do. It’s the ultimate success system to help you achieve extraordinary results and set the stage for a truly vibrant, engaged and fulfilling life.

How amazing would your life be if you learned to manufacture willpower on demand in any area you desired?

  • What would you create?
  • Who would you become?
  • What kind of people would you attract into your life?

If you want to discover the answers to those questions and more, then you are ready to get started with this course.

Oh and one last thing that's really important.

To be clear, I'm not throwing out random tactics. I'm handing you a system.

Remember tactics are short-term. Systems are forever.

Hope to see you on the inside.

Dean (from Canada)

PS. Keep being awesome my friend

What are the requirements?

  • Belief. All great achievement starts with belief that something truly amazing is possible.
  • There are 20 Big Ideas. Plan to do one per day. Pick a time to work on it, block that time off in a calendar and make the commitment to complete the entire course. That will be the first important act of their new found willpower.

What am I going to get from this course?

  • Recognize that people don't fail, their systems do. Learn the right system and struggles quickly begin to disappear.
  • Stop doing random "stuff" and focus on high leverage behaviours that generate incredible results with minimal effort
  • Implement and master the SCORE Method (5 habits) and begin building incredible willpower on demand
  • Use the system to have success in any area of their life; professional or personal
  • Use willpower habits to eliminate long-standing character flaws in as little as 30 days or less.
  • Witness how I eliminated a 20 year bad habit in only 5 days
  • Add empowering new habits. Examples include writing, exercise, portion control, patience, gratitude, becoming an early riser
  • Eliminate bad habits. Examples include procrastination, sugar addiction, self-defeating thoughts, credit card spending, nail biting, complaining, binge eating
  • Recover from setbacks immediately and get right back on track [THIS IS HUGE!]
  • Confidently change any behavior no matter how challenging it might appear

Who is the target audience?

  • This is a course for those who are looking to make an investment in themselves and pay for quality courses that do just that

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.


Section 1: FREE TRAINING: Why lack of willpower is not your fault
The truth about willpower
Section 2: Big idea #1: The surprising ability to learn anything new regardless of age
Free Resource: Visual summary of Big Idea #1 (PDF download)
1 page
Contrary to what most people think, this one thing DOES NOT change behaviour
Archimedes had it wrong. Why eureka moments don't happen instanteously.
Eliminate 90% of your character flaws with this powerful liberating idea
Section 3: Big idea #2: Understanding the incredible power of small consistent actions
Free Resource: Visual summary of Big Idea #2 (PDF download)
1 page
How one women lost 140lbs focusing on changing her behaviors one at a time
How this guy lost 20lbs in two months with no exercise doing just these 2 things
The big secret to lasting change that no one is talking about, but should be
Section 4: Big idea #3: The importance of systems so you can get out of your own head
Free Resource: Visual summary of Big Idea #3 (PDF download)
1 page
What the inside of our head looks like when we don't have systems in place
What a rumble strip is and why stealing the metaphor is critical to your success
Illustrated framework: The 5 habits for willpower success (poster included)
Free Resource: The SCORE Method [Colour poster]
1 page
Section 5: Big idea #4: You can't solve anything until you learn to pinpoint the problem
Free Resource: Visual summary of Big Idea #4 (PDF download)
1 page
Case Study: How someone became more generous and why that is an act of willpower
How to sort through chaos to find the root cause of any problem you may have
Case Study: Two questions to ask to get your email inbox under control
Section 6: Big idea #5: Determine in advance what desired outcome you are hoping to achieve
Free Resource: Visual summary of Big Idea #5 (PDF download)
1 page
You have to get crystal clear on where the heck you are going!
Case Study: How a banker to the poor uses specifics to help them escape poverty
Make sure you do this so you know when you have reached your desired destination
Section 7: Big idea #6: Find creative means to shape your behaviour so you do what must
Free Resource: Visual summary of Big Idea #6 (PDF download)
1 page
It seems counter-intuitive, but you need to create these to expand your freedom
What a web app like Rescue Time teaches you that is invaluable on your journey
Steal this idea from the author of the bestseller "The Happiness Project"
Section 8: Big idea #7: Identify those delicate hotspots that throw you off your game
Free Resource: Visual summary of Big Idea #7 (PDF download)
1 page
Swipe a page from the Albert Einstein playbook (you will love this one)
How best selling author Steven Pressfield anticipates hotspots with his writing
Tip: How I maintain my 40lb weight loss by doing my homework when eating out
Section 9: Big idea #8: The incredible power of a simple checklist
Free Resource: Visual summary of Big Idea #8 (PDF download)
1 page
What we can learn from plane crashes and the power of a simple checklist
How a simple checklist is saving millions of dollars and thousands of lives
Why our memories are the worst thing to rely on when an emergency arises
Section 10: Big idea #9: Create your own playbook (Think of it like a manual on you)
Free Resource: Visual summary of Big Idea #9 (PDF download)
1 page
Case Study: How Starbucks teaches it's employees to deal with unhappy customers
Use this trick to help you remember exactly what to do in moments that matter
How I cured myself of a 20 year pen chewing habit in 5 days using this method
Section 11: Big idea #10: Stealing from athletes and leveraging the power of visualization
Free Resource: Visual summary of Big Idea #10 (PDF download)
1 page
How I used visualization to successfully avoid all the sweets at a friends party
How Drew Canoli used this strategy to create a 6-figure business for himself
Section 12: Big idea #11: Practice in an environment that mirrors real life
Free Resource: Visual summary of Big Idea #11 (PDF download)
1 page
A really powerful lesson in willpower that comes from comedian Jerry Seinfeld
Case study: The importance of deliberate practice in becoming an early riser
Tiger Woods Case Study: Practice in conditions similar to the reality you face
Section 13: Big idea #12: Focus on specifics whenever possible
Free Resource: Visual summary of Big Idea #12 (PDF download)
1 page
How David Brashears survived the 1996 Mt. Everest Tragedy by focusing on this
Great companies like Mircosoft and South West Airlines use these kinds of lists
Counter-Intuitive idea: Big problems crumble under the weight of small solutions
Section 14: Big Idea #13: Drop the prescription mindset and adopt a principle based one
Free Resource: Visual summary of Big Idea #13 (PDF download)
1 page
Making the transition from one who follows to one who leads
Is this course a prescription or a framework on how to manage life successfully?
The importance of creating this if you want to achieve success.
Section 15: Big idea #14: Avoid extreme solutions like the plague
Free Resource: Visual summary of Big Idea #14 (PDF download)
1 page
How marketing misleads you with extreme solutions that promise a quick-fix
Why extreme solutions will always fail you in the end
The demanding toll of extreme
Section 16: Big idea #15: The importance of manufacturing courage on this journey
Free Resource: Visual summary of Big Idea #15 (PDF download)
1 page
Case Study: What you can learn from a guy who cured himself of his panic attacks
What Marc Maron and Brene Brown teach us about the power of vulnerability
Sheryl Sandberg got it right. Lean in rather than lean on when things get tough
Section 17: Big idea #16: Regardless of the results you obtain always evaluate the outcome
Free Resource: Visual summary of Big Idea #16 (PDF download)
1 page
The number one reason most people never recover from an unfavourable outcome
Case Study: How to use the SCORE Method to autotopsy results
Section 18: Big idea #17: It is not failure when you learn valuable lessons
Free Resource: Visual summary of Big Idea #17 (PDF download)
1 page
There is knowledge and then there is empirical knowledge. You want the latter.
The incredible power of looking for bright spots when things appear grim
You have blind spots when you drive and you have them in how you live your life
Section 19: Big idea #18: Always be looking to expand the set of skills that you possess
Free Resource: Visual summary of Big Idea #18 (PDF download)
1 page
What gets measured gets managed. The value of logging like Captain Kirk.
The immeasurable results produced from expressive writing
When to update your playbook so you not only have success but sustain it
Section 20: Big idea #19: The 12 most common pitfalls to avoid
Free Resource: Visual summary of Big Idea #19 (PDF download)
1 page
The first 4 most common pitfalls (#2 is my favourite)
The next 4 most common pitfalls (#6 will surprise you)
The last 4 most common pitfalls (#12 has derailed me a lot in the past)
Section 21: Big idea #20: The art of possibility that exists when you master this process
Free Resource: Visual summary of Big Idea #20 (PDF download)
1 page
The first 3 incredible possibilities that exist
The next 3 amazing possibilities that exist

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Instructor Biography

Dean Dwyer, I share ideas worth stealing so remarkable things can happen

Hey there. If you are just hearing about me and my story for the first time, let me fill you on some things you don't know.

My name is Dean and I am from Canada. I recently turned the BIG 50 and I could not be happier or more excited with the life I now lead.

But it wasn't always that way. I was your classic late (very very very late) bloomer.

Up until I was 45 I was...

  1. trapped in a body I could not change
  2. stuck in a job I did not like
  3. living a life I was not particularly thrilled with

But one day everything changed when I discovered an incredibly simple secret.

I learned how to think about my own thinking.

I know that sounds weird, but it has been amazing what I have been able to accomplish as a result of that discovery. It led to other breakthroughs which then evolved into one of the best ideas I have ever created.


That mindset led me to create thinking tools that have allowed me to accomplish extraordinary things.

  1. I lost 40lbs and have kept it off for over 4 years now
  2. I became a published author at the age of 47
  3. I quit my teaching job and built my very own lifestyle business at 47 as well

It has been a remarkable ride and the BEST PART is the thinking tools I developed can be used by anyone of any age.

I am proof that it is never too late for change to happen. You just need to be willing to invest in the right tools so you can tap into your full potential.

You would be amazed how the right system can optimize your mindset and reward you with magical results.

All you need to do is be willing to take that leap and make that life changing investment in yourself.

Why not try out one of my courses and see what it can do for you? All courses come with a rock solid 30-day no questions asked money back guarantee.

You have nothing to lose and EVERYTHING TO GAIN. I hope to see you on the inside my friend.

Your friendly neighborhood Canadian,

Dean from Canada

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