How to Set Powerful Intentions and Clear Goals
4.3 (16 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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How to Set Powerful Intentions and Clear Goals

Discover How You Can Achieve Your Dreams and Purpose Easier and Faster Than You THought Possible
4.3 (16 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
4,000 students enrolled
Last updated 12/2015
English
Current price: $10 Original price: $75 Discount: 87% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Set Powerful Intentions
  • Make Clear Goals
View Curriculum
Requirements
  • Have an Open Mind
  • Be willing to do the Activities
  • Perform the exercises and change your life
Description

Where Are You Going? Are you living your life on autopilot or do you want to set the intention and goal to where you want to go?

If you listened to the first course we taught you in how to create and maintain a positive vibration. I took so much time to train you on how to do this because you absolutely MUST be in your happy place before you even think about setting an intention or creating goals.

If you started a journey with no directions and only a vague idea of where you wanted to get to… You’d probably wander around aimlessly… Think about the time wasted, the frustration… Imagine how much LONGER it would take you to reach your destination if your weren’t even sure where you were going… Yet this is how many of us live our lives… And it’s just not worth it!

Just the same as let’s say you have an appointment on the other side of town, at a location you’d never been to before… And you get into your car without any directions on how to get there… What are the chances that you’d arrive at your destination on time, if at all? Pretty much zero, right?

What’s the solution to living life on auto-pilot without any goals?

Before you do anything else, pinpoint the things about your life that you already know you want to change. Yet even if you know what you want to do, getting there without any directions is needlessly hard.

Without a plan, you’ll most likely spend so much precious time wandering through life… not feeling happy or fulfilled… and really truly wanting something different…. but not knowing how to make that happen. Don’t worry, today we’ll get clear on what you really want, and then comes the exciting part. Yep, then we’ll develop your whole strategy, together.

You should act on your feelings of love, hope, and faith to take this course now if you want to learn valuable skills to use in your own life and start achieving your goals and purpose!

Who is the target audience?
  • Students willing to achieve more in their life easily
  • Action Takers
  • Highly Motivated People Who Want to Go to the Next Level in Their Lives
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Curriculum For This Course
26 Lectures
01:13:09
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Introduction
3 Lectures 09:50

Louise and Scott share what this course will do for you.

Preview 01:49

Let us know who you are and what you want out of this course.

Preview 06:49

1. Where Are You Going? Living Life on Autopilot vs. Setting Your Intention With Clear Goals

2. Setting a clear intention

3. Create clear goals

4. Create Powerful affirmations

5. Taking inspired action

6. Putting it altogether

Preview 01:12
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Where Are You Going?
5 Lectures 11:19
You absolutely MUST be in your happy place before you even think about setting an intention or creating goals.
Preview 02:14

If you started a journey with no directions and only a vague idea of where you wanted to get to… You’d probably wander around aimlessly… Think about the time wasted, the frustration… Imagine how much LONGER it would take you to reach your destination if your weren’t even sure where you were going… Yet this is how many of us live our lives… And it’s just not worth it!
So why do we need to even set intentions and goals?
01:51

Before you do anything else, pinpoint the things about your life that you already know you want to change.
What’s the point of living life on auto-pilot without any goals?
02:18

We only ever work on 1 goal at a time but they often spill over onto other areas.
[Activity] Choosing a Specific Area To Work On
03:52

Summary
01:04

Map Quiz
2 questions
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Setting a Clear Intention
5 Lectures 15:38

Do you want to

~ Start a new romantic relationship
~ Re-ignite the spark in your current relationship
~ Bring your friends or family closer together
~ Land a better-paying or more fulfilling job
~ Finally launch that business you’ve been dreaming about
~ Get in the best shape of your life
~ Improve your health
~ Wake up feeling more energetic and alive

Preview 00:59

An intention is the driving force behind the goal, it’s the WHY you want that goal, it needs to really make you feel amazing when you read and feel that intention.
What is an Intention?
02:34

An intention is an energetic statement that describes what success looks, feels and acts like in the area of your life you want to impact. It’s really the big overarching WHY behind the goals you set.
Set Your Intention BEFORE You Ever Set Any Goals for Yourself
04:33

Louise shares the three steps to setting effective Intentions

[Activity] Set an Intention
04:57

Summary
02:35

Intention Quiz
1 question
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Creating Clear Goals
3 Lectures 10:01

A goal is a concrete milestone that marks your progress as you move towards alignment with your intention.

Your intention is the unseen energy and power behind your goals that keeps you focused on WHY you’ve set these goals in the first place.

Preview 03:51

Your goal must be specific and measurable
How Do I Set a Goal?
03:45

Now it is time to set one goal today and get started changing your life.

[Activity] Set Your Goal For Today
02:25

Goal Quiz
1 question
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Create Powerful Affirmations
4 Lectures 10:38

Your next step is to create positive, present tense affirmations around your goals, to help you stay motivated.

Preview 00:46

Louise goes through the Affirmation writing process with you.

How to Write your Affirmation
01:48

[Activity] Write Affirmations
05:32

Summary
02:32

Affirmations Quiz
1 question
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Choose Specific Actions
2 Lectures 07:05

Louise and Scott discuss the importance of taking action now.

Why Take Action?
03:18

[Activity] Select a Specific Action for Today
03:47

Action Quiz
1 question
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Putting It Altogether
2 Lectures 05:06

Now we tie it all together for you.

Putting It Altogether
04:16

Thanks for completing the course. We plan to use your feedback to add more lectures so make sure to join in all the discussions and activities!

Conclusion
00:50

Final Quiz
1 question
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Bonus
2 Lectures 02:32
Next Steps
02:32

Help your fellow students decide if this course is a fit for them.

Help Your Fellow Students
1 page
About the Instructor
Scott Paton
4.2 Average rating
1,730 Reviews
73,328 Students
73 Courses
Executive Producer (42 Podcasts, 70+ Udemy courses), Trainer

Scott Paton has been podcasting since the spring of 2005. His podcast "Weight Loss and The Mind" hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!

Scott has over 66,500 students from 176 countries taking his courses.

Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.

Louise Armstrong
3.7 Average rating
53 Reviews
10,200 Students
2 Courses
NLP Coach, Counselor & Hypnotherapist

As a Family Relationship Coach Louise transforms lives one by one; empowering women to heal their relationships, letting go of the pain & hurt to enjoying love, peace and fulfillment in their lives.

Having healed a lifelong destructive relationship with her mother totally alone, which also impacted greatly on her eldest daughter, she now enjoys a very loving relationship with both of these special people in her life.

Without having a single conversation with the person who is hurting them Louise helps women to live life of freedom with a clear heart.

Her mission is to touch the hearts of women worldwide spreading the message that change in any relationship starts on the inside letting go of the pain and hurt.

Louise offers women a place of comfort and support taking them through step by step programs where they learn how to create a positive mind set, permanently remove self limiting beliefs, trusting their intuition to achieve those audacious goals.

Her message to all of you is the process is so much easier and less daunting than she could ever have imagined and the change is permanent, this is the driving force behind her passion.