How to Set Powerful Intentions and Clear Goals

Discover How You Can Achieve Your Dreams and Purpose Easier and Faster Than You THought Possible
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  • Lectures 26
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 12/2015 English

Course Description

Where Are You Going? Are you living your life on autopilot or do you want to set the intention and goal to where you want to go?

If you listened to the first course we taught you in how to create and maintain a positive vibration. I took so much time to train you on how to do this because you absolutely MUST be in your happy place before you even think about setting an intention or creating goals.

If you started a journey with no directions and only a vague idea of where you wanted to get to… You’d probably wander around aimlessly… Think about the time wasted, the frustration… Imagine how much LONGER it would take you to reach your destination if your weren’t even sure where you were going… Yet this is how many of us live our lives… And it’s just not worth it!

Just the same as let’s say you have an appointment on the other side of town, at a location you’d never been to before… And you get into your car without any directions on how to get there… What are the chances that you’d arrive at your destination on time, if at all? Pretty much zero, right?

What’s the solution to living life on auto-pilot without any goals?

Before you do anything else, pinpoint the things about your life that you already know you want to change. Yet even if you know what you want to do, getting there without any directions is needlessly hard.

Without a plan, you’ll most likely spend so much precious time wandering through life… not feeling happy or fulfilled… and really truly wanting something different…. but not knowing how to make that happen. Don’t worry, today we’ll get clear on what you really want, and then comes the exciting part. Yep, then we’ll develop your whole strategy, together.

You should act on your feelings of love, hope, and faith to take this course now if you want to learn valuable skills to use in your own life and start achieving your goals and purpose!

What are the requirements?

  • Have an Open Mind
  • Be willing to do the Activities
  • Perform the exercises and change your life

What am I going to get from this course?

  • Set Powerful Intentions
  • Make Clear Goals

What is the target audience?

  • Students willing to achieve more in their life easily
  • Action Takers
  • Highly Motivated People Who Want to Go to the Next Level in Their Lives

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction
01:49

Louise and Scott share what this course will do for you.

06:49

Let us know who you are and what you want out of this course.

01:12

1. Where Are You Going? Living Life on Autopilot vs. Setting Your Intention With Clear Goals

2. Setting a clear intention

3. Create clear goals

4. Create Powerful affirmations

5. Taking inspired action

6. Putting it altogether

Section 2: Where Are You Going?
02:14
You absolutely MUST be in your happy place before you even think about setting an intention or creating goals.
01:51
If you started a journey with no directions and only a vague idea of where you wanted to get to… You’d probably wander around aimlessly… Think about the time wasted, the frustration… Imagine how much LONGER it would take you to reach your destination if your weren’t even sure where you were going… Yet this is how many of us live our lives… And it’s just not worth it!
02:18
Before you do anything else, pinpoint the things about your life that you already know you want to change.
03:52
We only ever work on 1 goal at a time but they often spill over onto other areas.
Summary
01:04
Map Quiz
2 questions
Section 3: Setting a Clear Intention
00:59

Do you want to

~ Start a new romantic relationship
~ Re-ignite the spark in your current relationship
~ Bring your friends or family closer together
~ Land a better-paying or more fulfilling job
~ Finally launch that business you’ve been dreaming about
~ Get in the best shape of your life
~ Improve your health
~ Wake up feeling more energetic and alive

02:34
An intention is the driving force behind the goal, it’s the WHY you want that goal, it needs to really make you feel amazing when you read and feel that intention.
04:33
An intention is an energetic statement that describes what success looks, feels and acts like in the area of your life you want to impact. It’s really the big overarching WHY behind the goals you set.
04:57

Louise shares the three steps to setting effective Intentions

Summary
02:35
Intention Quiz
1 question
Section 4: Creating Clear Goals
03:51

A goal is a concrete milestone that marks your progress as you move towards alignment with your intention.

Your intention is the unseen energy and power behind your goals that keeps you focused on WHY you’ve set these goals in the first place.

03:45
Your goal must be specific and measurable
02:25

Now it is time to set one goal today and get started changing your life.

Goal Quiz
1 question
Section 5: Create Powerful Affirmations
00:46

Your next step is to create positive, present tense affirmations around your goals, to help you stay motivated.

01:48

Louise goes through the Affirmation writing process with you.

[Activity] Write Affirmations
05:32
Summary
02:32
Affirmations Quiz
1 question
Section 6: Choose Specific Actions
03:18

Louise and Scott discuss the importance of taking action now.

[Activity] Select a Specific Action for Today
03:47
Action Quiz
1 question
Section 7: Putting It Altogether
04:16

Now we tie it all together for you.

00:50

Thanks for completing the course. We plan to use your feedback to add more lectures so make sure to join in all the discussions and activities!

Final Quiz
1 question
Section 8: Bonus
Next Steps
02:32
1 page

Help your fellow students decide if this course is a fit for them.

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Instructor Biography

Scott Paton, Executive Producer (42 Podcasts, 60+ Udemy courses), Trainer

Scott Paton has been podcasting since the spring of 2005. His podcast "Weight Loss and The Mind" hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!

Scott has over 40,000 students from 164 countries taking his courses.

Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.

Instructor Biography

Louise Armstrong, Women's Midlife Coach

Louise Armstrong is on a mission to help women in their midlife years have the confidence and clarity to enjoy the second half of their lives, leaving behind any barriers, opening up a future filled with inner peace and contentment in their careers, relationships and health.

Having experienced huge financial setbacks whereby her outgoings were greater than her income, traumatic family relationships that were deteriorating by the day and a series of health issues that caused her a drastic career change, she knew she had to do something but she had no idea what she could do. To add to her traumas she experienced empty nest syndrome, leaving a big hole in her life once her three children had flown the nest and a distressing move abroad. Having sought the right help Louise has emerged a much stronger, happier woman and has made it her life’s mission to help anyone who knows there is more to life but doesn’t know what that is or where to start.

Experiencing these amazing changes in her life, repairing a lifelong destructive relationship with her mother, turning her finances around and moving from her trading career to where she is now, Louise was invited to become a coach herself and using all her experience and knowledge she decided to concentrate on what she loves best, helping women in their midlife years.

Louise offers women a place of comfort and support taking them through step by step programs where they learn how to create a positive mind set, permanently remove self limiting beliefs, trusting their intuition to achieve those audacious goals.

Her message to all of you is the process is so much easier and less daunting than she could ever have imagined and the change is permanent, this is the driving force behind her passion to share.

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