Goal Setting: Discovering Tools and Tips to Reach Your Goals
4.2 (14 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,339 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Goal Setting: Discovering Tools and Tips to Reach Your Goals to your Wishlist.

Add to Wishlist

Goal Setting: Discovering Tools and Tips to Reach Your Goals

Giving you the tools you need to reach your goals by exploring goal setting, staying motivated, focused and consistent.
4.2 (14 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2,339 students enrolled
Created by Miriam Lenoff M.S
Last updated 2/2017
English
Price: Free
Includes:
  • 4 hours on-demand video
  • 22 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Set goals successfully
  • Carry out goals setting
  • Stay motivated throughout goal setting
  • Stay focused throughout goal setting
  • Know how to reach their goals
  • Understand SMART Goals
  • Know the difference between long term and short term goals
View Curriculum
Requirements
  • You need to be able to watch videos online and download resources that are in PDF format
Description

The course covers important steps about goal setting and how to reach your goals. We start off defining a goal, learning about goals, then we go into establishing clear and specific goals that would allow you to reach your destination. The course also talks about short term and long term goals and the differences between them. We also spend a great deal of time talking about motivations that you can find within yourself in order to be successful. 

The course offers extensive resources that act as tools to be able to help you in advancing your skills. Those resources are also Action Steps in which you are able to implement the teachings learned in class right away. 

Make sure you are ready to reach your goals because you will learn important information and practices that will make the difference between succeeding and falling short. Remember, this is a process that takes time and effort and putting you in charge of your own life will make the difference. It is not about what might have happened in the past, what is important is that you are finally taking charge and will be completing everything you need in order to reach your goals.

Congratulations in taking this next step and let's get started!


Who is the target audience?
  • Anyone who is interested in learning about goal setting and anyone who wants to reach their goals
  • You should not take this course if you do not want to reach your goals
Students Who Viewed This Course Also Viewed
Curriculum For This Course
24 Lectures
03:49:14
+
About Goal Setting
3 Lectures 30:29

A brief introduction about goal setting - areas of development - importance of goal setting

About Goal Setting
10:49

Helpful tips to be successful and achieve your goals

Maintaining a Journal / Notes
06:34

Everyone needs motivation. Discover ways to motivate yourself in order to achieve your goal

Motivation in Goal Setting
13:06
+
Self-Identification
3 Lectures 27:56

Ways to identify who we are in order to move forward in life to reach our goals

Identification - Who Are You?
08:35

Evaluating our personality in order to know the type of person we are so we can move forward in reaching our goals

Personality and Goal Setting
09:33

Beginning of goal setting by setting our expectations 

Expectations
09:48
+
Setting SMART Goals
2 Lectures 31:50

Introducing what is a SMART Goal and how to be able to draft our goals in order to reach our destination

SMART Goals
15:52

Explaining deeper what are SMART Goals in order to understand the meaning and be able to craft our own goals

Examples of SMART Goals
15:58
+
Long Term Goals
2 Lectures 20:01

Discovering long term goals and their relationship with short-term goals as well as life purpose goals

Long Term Goals
08:40

Tying in specifically life purpose goals with long term goals

Life Purpose and Long Term Goals
11:21
+
Short Term Goals
3 Lectures 26:32

Explaining what is a short term goal

Short Term Goal
10:15

More explanation on short term goals and the types of goals

Short Term Goal Types
10:25

Explaining and dissecting the short term goals in order to keep moving forward with goal setting

Short Term Goal Examples
05:52
+
Goal Setting Motivation
3 Lectures 33:40

Starting off with motivation in order to discover how to motivate ourselves throughout the whole process of goal setting

Having a Big Enough Reason
18:01

Exploring our dreams and desires when it comes to goal setting

Dreams and Desires
04:59

What is vision and how are we able to implement that with goal setting

Vision
10:40
+
Planning
3 Lectures 24:52

Actions will get us to reach our goal, we explore how to implement action plans in order to reach our goals

Action Plans
11:18

Being able to make things happen in goal setting and tips on how to do that

Making It Happen
06:01

The importance and helpfulness of accountability when it comes to goal setting

Accountability
07:33
+
Calendar/Schedule
2 Lectures 20:52

Ways to maintain a schedule in order to move forward with goal setting

Maintaining a Schedule
11:26

Types of schedules and calendars that allow us to prioritize for goal setting

Types of Schedules
09:26
+
Changing Paradigms
2 Lectures 12:31

Cycles in life and in the present moment and how that influences goal setting

Cycle
08:28

The importance of having successful habits in order to have positive outcomes in goal setting

Habits and Morning Routine
04:03
+
Self Learning
1 Lecture 00:31

Congratulations, a conclusion on goal setting and everything that you have learned.

Conclusion
00:31
About the Instructor
Miriam Lenoff M.S
4.2 Average rating
14 Reviews
2,339 Students
1 Course
Certified Life Coach

Certified Life Coach and Goal Achievement Coach, life long learner, entrepreneur and educator with a Masters Degree in International/Intercultural Education. Experience in many areas including management, organization, marketing, teaching, and leading community events. Individual who understands the importance of development through education and across all stages in order to further our relationships with one another and evolve into a better world.