Want to get ripped and get the body you've always dreamed of? If so, you are at the right place. I've spent three years developing one simple and fast full body workout that's guaranteed to get you ripped! You just have to do this one workout once a day to start seeing results. This course is targeted toward anyone that wants to get a fit body and has the motivation to do so. This course features an awesome three minute warm-up video will get your heart pumping and an amazing workout video that you can follow along to. To take this course, it is recommended that you have the following equipment: 2 Dumbbells, 1 Kettlebell
This is the warmup that you should do before any of the workouts in this course. It's guaranteed to get your heart pumping!
Alan Walker - Spectre [NCS Release]
This lecture is breaking down the workout provided in this course. Open this lecture, read and follow the instructions and carry on to the workout video.
This is gonna be good! The music used in this video is not mine:
Hello! I am just a guy that loves to teach what he knows about fitness. I have been working out everyday for the past three years and I know what it takes to get a fit body! My courses are dedicated to the knowledge I've gained throughout these years. I will be teaching all my students simple and fun workouts where they can do anywhere.